Saucy sweet and sour meatballs with red peppers and pineapple made right in your crockpot!
1-2 pounds lean ground beef (non-lean works too)
1 egg + 1 egg yolk
1/2 cup bread crumbs
1 teaspoon salt
1/2 teaspoon pepper
2 teaspoons garlic powder
2 teaspoons onion powder
1 cup pineapple chunks, drained (not crushed)
1 red pepper, seeded, stem removed, and chopped
3/4 cup sugar
1/2 cup apple cider vinegar (may sub white vinegar)
2 tablespoons soy sauce
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 cup ketchup
1/2 teaspoon crushed red pepper flakes (optional)
1 tablespoon cornstarch
2 tablespoons cold water
In a large bowl combine ground beef, egg and yolk, breadcrumbs, salt, pepper, garlic powder, and onion powder. Use your hands to mash everything together until the ingredients are well-mixed. Roll the mixture into 1.5 inch balls. Place meatballs side by side in a single layer in the bottom of a greased crockpot. Add pineapple chunks (without juice) and red peppers.
Prepare the sauce by whisking together sugar, apple cider vinegar, soy sauce, garlic powder, onion powder, ketchup, and red pepper flakes in a bowl. Pour over meatballs in the crockpot. Cover and cook on high for 1-2 hours or on low 3-4 hours.
About 30 minutes before serving, in a small bowl whisk together cold water and corn starch. Pour into crockpot and stir. Cover and allow to thicken for about 30 minutes before serving. Sprinkle with sesame seeds if desired.