HomeBREAKFAST PB & J Pancake Dippers

PB & J Pancake Dippers

Posted in : BREAKFAST on by : Admin

Soft peanut butter pancakes served with raspberry preserves and milk for a great kid-friendly breakfast!


  • 1/4 cup old fashioned rolled oats
  • 1/2 cup whole wheat flour
  • 1/4 cup all-purpose flour
  • 1/4 teaspoon salt
  • 2 teaspoons brown sugar, packed
  • 1 teaspoon baking powder
  • 1 large egg
  • 1 tablespoon vegetable oil
  • 4 tablespoons reduced fat creamy peanut butter
  • 1 cup fat free milk
  • Nonstick cooking spray
  • 1/3 cup sugar free raspberry preserves, for dipping
  • Pair each serving with:

  • 8-ounce glass of milk
  • Instructions

  • In a blender, combine oats and flours and pulse 3-4 times. Add salt, brown sugar, baking powder, egg, vegetable oil, peanut butter, and 1 cup milk. Pulse several times until combined and there are no lumps in the batter.
  • Preheat a nonstick skillet to medium-low heat and lightly grease with cooking spray. Pour 1/4 cup batter onto the skillet, allow to cook 1-2 minutes until bubbles appear around the edges, then flip and allow to cook another 1-2 minutes until golden. Immediately roll up pancakes and secure with a toothpick. Repeat process with remaining batter.
  • Serve with raspberry preserves for dipping and pair with remaining 8-ounce glass of milk.
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