HomeMAIN DISHES Grilled Pineapple Teriyaki Chicken Wraps

Grilled Pineapple Teriyaki Chicken Wraps

Posted in : MAIN DISHES on by : Admin

Grilled Pineapple Teriyaki Chicken Wraps filled with juicy, seasoned, grilled chicken topped with tart pineapple, and tangy teriyaki sauce all wrapped in soft pita bread. A perfect quick and tasty summertime dish!

Ingredients

  • 4 boneless skinless chicken breasts, pounded to 1/2 inch thickness
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • salt and pepper to taste
  • 1/4 red onion, thinly sliced
  • 8 sliced pineapple rings (or 1 cup chopped pineapple)
  • 1/2 cup teriyaki sauce (my favorite store-bought brand is Kikkoman, or use the recipe below!)
  • 4 pita wraps
  • optional: sesame seeds, lettuce, mayo, tomatoes
  • Homemade Teriyaki Sauce

  • 1/2 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1/4 cup brown sugar
  • 1 tablespoon honey
  • 3/4 teaspoon ground ginger
  • 1 teaspoon minced garlic
  • Instructions

  • Preheat grill to medium heat. Season chicken breasts with garlic powder, chili powder, and salt and pepper to taste. Grill for 5-8 minutes on each side until chicken is cooked through.
  • Assemble wraps by placing a grilled chicken breast, onions, pineapple, and any other desired toppings on each pita. Top with teriyaki sauce and sprinkle with sesame seeds and cilantro if desired. Serve immediately.
  • For the homemade teriyaki sauce whisk all ingredients together in a small sauce pan. Stir constantly while bringing to a boil. Boil for 1-2 minutes. Reduce heat and transfer to a heat-safe bowl to serve.
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