HomeAPPETIZERS Baked Avocado Fries

Baked Avocado Fries

Posted in : APPETIZERS on by : Admin

Crispy oven-baked avocado fries with cilantro lime dipping sauce!

Ingredients

  • 4 avocados, pits removed and cut into slices
  • 1/2 cup flour
  • 3 eggs
  • 2 tablespoons water
  • 1 1/4 cups bread crumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • Sauce

  • 1/3 cup mayo
  • 1/3 cup sour cream or plain greek yogurt
  • juice of 1 lime
  • 2 tablespoons cilantro, chopped
  • 1 teaspoon garlic powder
  • Instructions

  • Preheat oven to 450 and grease a baking sheet with cooking spray. Add flour to a zip lock bag. Add avocado slices, seal, and shake to coat avocados in flour.
  • Remove avocados from the bag and discard the bag with excess flour.
  • In a small bowl whisk together eggs and water. In a separate bowl whisk together bread crumbs, garlic powder, chili powder, and salt.
  • Dip flour-coated avocado slices into the egg wash. Next, toss them into the crumb mixture being sure to coat well.
  • Place coated avocados in a single layer on the prepared baking sheet and spray generously with cooking spray. Bake for 10-15 minutes until crispy and browned.
  • While avocado fries and baking, blend all sauce ingredients together. Serve avocado fries warm with dipping sauce. Enjoy!
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